Category: Healthy Living

DIET doesn't have to be a DIRTY WORD. It also doesn't have to stop us from enjoying the kind of food we love.

Treat each step like you are walking on clouds. Be healthy, be carefree, be wild, be the best you can be.

You are the driver of your health.

Nothing is ever impossible to the determined mind. Nothing is ever unattainable to the strong willed. If you want to be super healthy, then you shall be!

We DESERVE TO BE HEALTHY and DESERVE a kind of life we dream of!

It matters not where we are or where we are going. What matters is the intent to stay healthy and be healthy.

It is true that all work and no play is not healthy for you and everyone else around you.

The healthier the food we eat, the better we treat it. The lesser we eat, the healthier we get!

Being healthy and slim do not only happen in the gym, it can also be achieved by HEALTHY HABITS!

Silence the pain by LISTENING.