Month: October 2018

It is a MATTER of CHOICE.

Motivation often comes from oneself. What you desire, you work hard for.

To say that HEALTH is WEALTH is an UNDERSTATEMENT.

This is downright TRUE. No ARGUMENT required.

FLAVOR is indeed SECONDARY.

It is the obvious we often ignore.

Each meal does not have to be complicated. It can be as easy as you wish it to be.

The key is to fight and always believe in yourself and what you can do. The rest will fall into place as they mean to.

The best things in life and in health is within reach, water included.

It is not always about what you eat but how much you eat.