Month: May 2017

NOW or NEVER. What would you do?

This brings up a question...DO YOU HAVE ENOUGH SELF-RESPECT?

Being well is a LIFESTYLE. It can be DESIGNED.

Good health REFLECTS how we live life. Remember, it is an ASSET and NOT A WASTE.

These FACTS are blatantly staring at us in the face and yet we CONSTANTLY IGNORE them.

It is SCIENCE! It's good to KNOW INDEED!

As if these women are not inspiring enough, they DOMINATE SELF-CARE, too!

Sometimes, we PAVE our own WAY.

Go where your FEET will TAKE YOU.

Mental strength is as important as physical strength IF NOT MORE.